Seek The Joy Podcast
Building Our Brave with Mary Burke of Building Brave

Building Our Brave with Mary Burke of Building Brave

February 27, 2018

Happy #SeekTheJoy Tuesday! On the podcast today is Mary Burke, the founder and CEO of Building Brave. Building Brave is an online community of women who connect, inspire, and empower each other to discover and be their most confident selves. They're creating this community and celebrating women through their mobile app that connects women with inspiration, support, and collaboration. 

We chat all about Mary's journey from business woman, to candidate for governor of Wisconsin, to founder of Building Brave. We also talk about the inspiration behind Building Brave, the role of community in Mary’s life, building her own brave, the connection between confidence and competence, choosing not to play it small, joy in her life, what Mary's learned about herself along the way, and much more.

To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/maryburke

To learn more about Mary and Building Brave, visit their website buildingbrave.org

You can find Building Brave on Instagram.com/buildingbrave and Facebook.com/buildingbrave 

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you! 

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

 

The Power of Storytelling - Episode 2

The Power of Storytelling - Episode 2

February 22, 2018

Welcome back to The Power of Storytelling. 

This month's episode blew me away. The courage, vulnerability, and trust in these stories is undeniable. Chelsea, Victoria, and Lauren, I'm so honored and excited to share your stories, in your words. 

This week's episode touched on mental health and mental illness, and I think the timing is no accident. If you or someone you know is struggling with mental health, The Suicide Prevention Lifeline has 24/7, free & confidential support for people in distress, prevention, & crisis resources: their number is 1-800-273-8255.

To learn more about today's episode and to connect with the amazing women who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/powerofstorytelling2

If you want to be part of this new storytelling series, visit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP. Our next episode will air March 22nd, so make sure to send in your story by March 18th. 

Make sure to join us next week for another #SeekTheJoy Tuesday ✨- hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

Website seekthejoypodcast.com

E-mail seekthejoypodcast@gmail.com 

#SeekTheJoy 

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

Making Your Passions Clear and Following the Things You Love with Elise Fabbro

Making Your Passions Clear and Following the Things You Love with Elise Fabbro

February 20, 2018

Happy #SeekTheJoy Tuesday! 

On the podcast today is Elise Fabbro, and Elise and I met while at USC. She is an environmentalist to her core, but she’s not your typical environmentalist - and she explains why on today’s episode. 

We chat all about the importance of learning to follow the things you love, being honest about your limits, and making your passions really clear - both to yourself and to others. Elise also shares with us what brings her joy, the lessons she’s learned from working (too) hard and burning out (seriously we can all relate to this!), her life bucket list, and much more. 

It's always so much fun for me to have these #SeekTheJoy conversations with friends who are following their passions and putting themselves out there.

To learn more about today’s episode, head over to the show notes section of our website, seekthejoypodcast.com/show-notes/elisefabbro

Don't forget to join us back here on Thursday, February 22nd for the second episode in The Power of Storytelling! To learn more and to submit your story for future episodes (March's episode will air March 22nd!) vixit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP!

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail seekthejoypodcast@gmail.com 

Living a Life Fueled by Joy with Joy Whisperer Dr. Katie Henry

Living a Life Fueled by Joy with Joy Whisperer Dr. Katie Henry

February 13, 2018

On the podcast today is Joy Whisperer and Queen of Joy, Dr. Katie Henry. 

Katie is a transformational life and business coach, speaker, author, and all around lover of life. Her energy is contagious, and when it comes right down to it, joy is just who Katie is.

On today’s episode we chat all about Katie’s journey living a life fueled by joy, choosing not to play it small, what living a location free life is like, what she’s learned about herself along the way, and much more. 

Katie's transformation happened because of the shifts she made in her mindset and the deeper connection to her spiritual practice, and we're so excited to share it with all of you. 

Today’s episode is full of tips, techniques, and practices that we can put into place now to transform our mindset and shift our energy into joy. 

Katie has been so generous to offer the #SeekTheJoy Community a free course to go along with today’s episode which you can access here 

http://drkatiehenry.pages.ontraport.net/energyofjoy and you can join her Fuel Your Joy Facebook group here https://www.facebook.com/groups/FuelYourJoy/ 

To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/drkatiehenry

To learn more about Katie, visit her website http://drkatiehenry.com

You can find Katie on Instagram @drkatiemhenry and Facebook @drkatiehenry 

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail seekthejoypodcast@gmail.com 

Celebrating Our Voices and Stepping into Connection, Joy, and Creativity with Kimothy Joy

Celebrating Our Voices and Stepping into Connection, Joy, and Creativity with Kimothy Joy

February 6, 2018

Happy #SeekTheJoy Tuesday!

On the podcast today is Kimothy Joy - the wonderfully kind, inspiring, and talented woman behind the empowering and powerful images that have uplift and inspire all of us. 

Kimothy brings strong women to life in her watercolor and ink portraits, and she creates illustrations made with joy to spark social change. She's committed and passionate about spreading messages that empower, uplift, inspire, and celebrate women and girls. Her messages of empowerment, kindness, self-love, awareness, authenticity, and inspiration have been shared around the world. 

On today's episode we chat all about her self-love, empowerment, and joy journey, the inspiration behind the images she creates, what she's learned about herself along the way, the moments in her life that inspired her to choose joy and to stand tall in her own voice, and much more. 

To learn more about today's episode head over to the show notes section of the website seekthejoypodcast.com/show-notes/kimothyjoy

Make sure to visit Kimothy's website and online shop - where by the way she donates a portion of the proceeds to organizations like Southern Poverty Law Center, ACLU, Emily's List, and Planned Parenthood - and pre-order her book "That's What She Said: Wise Words From Influential Women" - coming out April 3rd visit kimothyjoy.com

Instagram @KimothyJoy and Facebook @KimothyJoy

P.S. Kimothy created the most amazing piece with the title for this week's episode! Head over to our Instagram to check it out - I love it and it perfectly captures today's conversation. 

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to seekthejoypodcast@gmail.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!

 

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