Seek The Joy Podcast
Mind, Body and Soul Wellness, Living a Colorful Life, and Kicking Cancer’s Butt with Founder, CEO, and Executive Chef Kelly Boyer of PALETA

Mind, Body and Soul Wellness, Living a Colorful Life, and Kicking Cancer’s Butt with Founder, CEO, and Executive Chef Kelly Boyer of PALETA

June 26, 2018

Happy #SeekTheJoy Tuesday! On the podcast this week is Kelly Boyer, the founder and CEO of PALETA, farm-to-table meal delivery. 

On this week's episode we chat all about Kelly's journey starting PALETA, their new Keto To The Kore Program, and the life-changing rare terminal ovarian cancer diagnosis at the age of 21 that changed the course of her life forever. We also talked all about what it takes to shift your perspective into joy after surviving cancer, living in joy, practicing kindness, and living a colorful life. Plus, Kelly shares her passion for health, wellness, and love for nurturing and improving the lives of others and SO much more! 

GUYS! I am SO excited because Kelly and PALETA are offering Seek The Joy Podcast listeners 20% off your initial order! (like . . . get on this!!) just enter the code "seekthejoy20" at checkout! Code valid through the end of the year (holla!!) 

To learn more about Kelly and PALETA check out their website www.paleta.com 

You can find PALETA on Instagram @eatpaleta and Facebook @eatPALETA

To learn more about today's episode head over the show notes section of our website seekthejoypodcast.com/show-notes/kellyboyer

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

We are gearing up for the seventh episode in The Power of Storytelling, which will air on July 17th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

Connect with us! ✨✨

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Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

The Power of Storytelling - Episode 6

The Power of Storytelling - Episode 6

June 21, 2018

Welcome back to The Power of Storytelling! I cannot believe that this is the sixth episode in this powerful and dynamic series. I am so excited for you all to hear this month's episode. 

Chelsea and Sara, thank you for sharing your stories, your truth, and your vulnerability this month with all of us. Your stories are raw, vulnerable, and inspiring. 

To learn more about today's episode and to connect with the amazing women who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/thepowerofstorytelling6

If you want to be part of our storytelling series, visit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP. Our next episode will air July 17th!

Make sure to join us next week for another #SeekTheJoy Tuesday ✨- hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ If you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life. Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!

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Facebook fb.me/seekthejoypodcast

Website seekthejoypodcast.com

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#SeekTheJoy 

*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast. 

From J.Crew to Greta Gerwig, an Exploration of Culture, Heritage, and Nail Care with Audrey Siu of VEQUE

From J.Crew to Greta Gerwig, an Exploration of Culture, Heritage, and Nail Care with Audrey Siu of VEQUE

June 19, 2018

Happy #SeekTheJoy Tuesday! On the podcast this week is Audrey Siu, the founder and CEO of VEQUE. 

VEQUE proudly makes cleaner nail care products that are non-toxic, vegan and 9-free - and they're not just serious about nail care, they're the keepers of the artisans' legacy that came before them.  

On today’s episode we chat all about how Audrey’s exploration of her culture and heritage led her to creating VEQUE, the impact growing up in the nail care industry has had on her, and how an appreciation of her family's rich heritage has impacted and molded her perspective and worldview from joy and family, and everything in between. We also chat about the incredible inspiration behind the name of her brand, how she's named each of her colors, her favorite polish right now, AND we also chat about the incredible collaborations she's been part of this year - from J.Crew to Greta Gerwig - Audrey and VEQUE are just getting started. 

In celebration of this week's episode Audrey and VEQUE are offering Seek The Joy Podcast listeners 10% off your purchase with the code SEEKTHEJOY - I tried my very VEQUE polish a few months back and I can’t wait for you guys to check out their products! 

To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/audreysiu

To learn more about Audrey and VEQUE visit their website veque.com and connect with them on Instagram @vequebeauty and Facebook @vequebeauty 

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

We are gearing up for the seventh episode in The Power of Storytelling, which will air on July 17th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

Connect with us! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

Entrepreneurship and Launching a Successful Startup with Nina Ojeda of PRÊTE

Entrepreneurship and Launching a Successful Startup with Nina Ojeda of PRÊTE

June 12, 2018

Happy #SeekTheJoy Tuesday! On the podcast this week is Nina Ojeda the CEO and Founder of PRÊTE - a membership service for blowouts at the best salons in your city. 

With PRÊTE you can have a great hair day, every day and on today’s episode we chat all about Nina’s love for entrepreneurship, how her start in PR and marketing led her to launching PRÊTE, and Nina breaks down what it really takes to successfully launch a start-up. We also chat about impostor syndrome, not being afraid to ask questions, the importance of building a strong community, and the biggest risk she's ever taken. Plus, Nina shares how she's been able to maintain such a strong mindset and positive perspective while fully immersing herself in the world of serial entrepreneurship and start-ups, and how being creative and supporting other businesses in their growth really brings her the most joy.

To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/ninaojeda

To learn more about Nina and PRÊTE visit their website prete.co and connect with them on Instagram @pretebeauty and Facebook @pretebeauty and you can find Nina on Instagram @ninaojeda

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

We are gearing up for the sixth episode in The Power of Storytelling, which will air on June 21st! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

Connect with us! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

Finding Joy in Networking, Community and Connection with Emily Merrell of Six Degrees Society

Finding Joy in Networking, Community and Connection with Emily Merrell of Six Degrees Society

June 5, 2018

Happy #SeekTheJoy Tuesday! On the podcast this week is Emily Merrell, the founder and CEO of Six Degrees Society, a women’s networking group that hosts a diversified series of monthly programming for millennial young professionals.

I attended my first Six Degrees Society event last month and guys, I’m hooked! I was so excited to invite Emily on the podcast, and we chat all about the inspiration behind Six Degrees Society, Emily’s top networking tips, and what you can expect when you attend one of their events. We also chat all about what it’s been like trusting her journey, how following her passions has allowed her to be her most authentic self, tools and practices she relies on to stay balanced and cultivate more self-self, and how staying present brings her joy.

To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/emilymerrell

To learn more about Emily and Six Degrees Society visit their website sixdegreessociety.com and connect with them on Instagram @six_degrees_society and Facebook @sixdegreessociety and you can find Emily on Instagram @emilyamerrell

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

We are gearing up for the sixth episode in The Power of Storytelling, which will air on June 21st! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

Connect with us! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

Breathe

Breathe

June 3, 2018

What if we were to take 10 seconds, just 10 seconds, to close our eyes and breathe? 

What if we took those 10 seconds to breathe, more than just one time a day? And what if we made it a conscious part of our practice, and routine, to make sure that we breathe? 

I'm learning and realizing that our breath is extremely tied to who we are, and our willingness to express who we are.

In today’s bonus episode, I explore why we hold our breath and what it would really mean if we really let it out, instead of holding it in.

To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/breathe

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you! 

We are gearing up for the sixth episode in The Power of Storytelling, which will air on June 21st! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

Connect with us! ✨✨

Instagram instagram.com/seekthejoypodcast

Facebook fb.me/seekthejoypodcast

E-mail sydney@seekthejoypodcast.com 

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