Episodes
Tuesday Dec 28, 2021
And Just Like That ... It‘s Our 2021 Recap!
Tuesday Dec 28, 2021
Tuesday Dec 28, 2021
Happy #SeekTheJoy Tuesday! . . . AND happy last episode of 2021!
2021 was a year of hope and forward movement, but at times it also felt like a year of taking two steps forward and one step back.
In today's episode Sydney reflects on the last year, what she learned in her time away from the podcast, what's next for Seek The Joy, and more!
P.S. Don’t forget to sign up for Year of You 2022! If you’re interested in finding more awareness, balance, and healing so that you can feel vibrant, show up powerfully, and consciously create the life that you’ve always desired. If you are ready to channel more joy and abundance in your life and finally share your unique gifts (ya know, the ones that you and only you possess) with the world, then I have something just for you… A Virtual Retreat that is dedicated to giving you the education and inspiration you need to make 2022 the YEAR OF YOU!
Find out more >>> https://www.kellycollinswellness.com/year-of-you-2022
Links & Sponsors:
- Sign up for Year of You 2022! https://www.kellycollinswellness.com/year-of-you-2022
- Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy.
- Seek The Joy MERCH is here! Check out our fav new designs here
- Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.
Tuesday Dec 21, 2021
*BEST OF EPISODE* Get Your Shine: Reignite Your Spark with AJ Sarcione
Tuesday Dec 21, 2021
Tuesday Dec 21, 2021
AJ Sarcione, an international motivational speaker, shine development coach, author, and the creator of the personality quiz The Shine Scale™, joins Sydney for a conversation on how we can ignite our spark and reignite our shine.
This episode originally aired on February 23, 2021, and we can’t wait to share it with you again!
AJ shares his steps to Get Your Shine and the Get Your Shine Awards, the gift of unintentional perfection, and the beauty of what we dream and wish for showing up in unexpected ways. We dive into why this time is the perfect opportunity to cultivate greater emotional intelligence and the power and beauty of words. Plus, AJ shares his incredible moment with Whitney Houston, and so much more!
To connect with AJ and learn more visit his website https://getyourshineawards.com/ and https://getyourshine.com/ and on Instagram @AJSarcione Facebook @AJSarcione and visit https://shinestuff.getyourshine.com/ to check out their swag, books, and Shine Dice™
Links & Sponsors:
- Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy.
- Seek The Joy MERCH is here! Check out our fav new designs here
- Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
Josette Tkacik, mom, healer, lover of life, a dancer of the soul, and internationally known and renowned Zumba instructor, joins Sydney to share her journey dancing out of the darkness and into healing through alignment, joy, and Zumba.
This episode originally aired on January 1, 2019, and we’re so excited to share it with you again!
Josette shares her incredible story of healing, the diagnosis of advanced and severe Rheumatoid Arthritis that changed her life, and her decision to turn within for answers and heal herself. We dive into listening to your inner voice, paying attention to the signs the universe gives us, and choosing to live your life from a space of alignment. Josette shares the role Zumba has played in her life and her healing, the magic that’s infused in her classes in Santa Barbara, how she continues to choose her light to live a life beyond her wildest dreams, joy in her life, and so much more!
To connect with Josette and learn more visit www.josettetkacik.com and connect with her on Instagram @josettetkacik on Facebook @ZumbainSB and on Twitter @josettetkacik
Links & Sponsors:
- Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy.
- Seek The Joy MERCH is here! Check out our fav new designs here
- Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
Scott Shute, the Head of Mindfulness and Compassion Programs at LinkedIn and author, "The Full Body Yes" joins Sydney for a conversation on why mindfulness is relevant to the workplace and Scott's mission to mainstream mindfulness and operationalize compassion.
This episode originally aired on May 25, 2021 and we're so excited to share it with you again!
Scott shares his journey becoming the Head of Mindfulness and Compassion Programs at LinkedIn and writing his new book, "The Full Body Yes". We dive into why it's important to bring our full self to work, compassion in leadership, and why we're often climbing the wrong mountain when it comes to success. Plus, we dive into moving from pessimism to optimism, why we need to celebrate our failures, Scott shares his go-to mantra, his biggest dream, and so much more!
To connect with Scott visit his website https://www.scottshute.com and on LinkedIn here and Instagram @scottshutephotos and learn more about his new book, The Fully Body Yes, here.
Links & Sponsors:
- Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy.
- Seek The Joy MERCH is here! Check out our fav new designs here
- Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.