Seek The Joy Podcast
The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU

The Power of Community to Bring About Healing with Vanessa Cornell, Founder of NUSHU

January 25, 2022

Vanessa Cornell, the founder of NUSHU, joins Sydney for a conversation on the healing power of community and how we can begin to know ourselves better through community.

We dive into the importance of holding space for others and ourselves, situational vs. intentional community, the fundamental differences, and how it impacts our ability to be vulnerable and honest in these spaces. We chat about the loneliness pandemic and what NUSHU is doing to change this, the co-healing that takes place in NUSHU Group, Vanessa shares her biggest dream, and so much more!

To connect with Vanessa and learn more about NUSHU visit their website www.nushu.com on Instagram @nushu @vanessacornell and learn more about the NUSHU Group Facilitator Training here

Links & Sponsors: 

  • Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy
  • Seek The Joy MERCH is here! Check out our fav new designs here  
  • Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.
How to Work for Change without Losing Your Joy with Karen Walrond

How to Work for Change without Losing Your Joy with Karen Walrond

January 11, 2022

Karen Walrond, lawyer, leadership coach, activist, and author “The Lightmaker’s Manifesto: How to Work for Change Without Losing Your Joy” joins Sydney for a conversation on the connection between joy and activism and why joy is driven by purpose and meaning.

We dive into Karen's new book "The Lightmaker's Manifesto" and Karen shares how we can work for change and advocate for the causes we care about without losing our joy, the key to preventing burnout, and the difference between what sparks our activism and the fuel that keeps us going. Plus, we dive into the connection between activism and spirituality and Karen shares he self-inquiry strategies that will help us dive deeper into this work, how she’s making light in the world, her word for 2022 and go-to affirmation, and so much more!

To connect with Karen and learn more visit her website http://www.chookooloonks.com and you can find her new book here

Links & Sponsors: 

  • Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy
  • Seek The Joy MERCH is here! Check out our fav new designs here  
  • Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.
Self-Care Resolutions & Intentions for 2022

Self-Care Resolutions & Intentions for 2022

January 4, 2022

Happy #SeekTheJoy Tuesday!

Today we're sharing a solo episode focusing on setting self-care intentions for 2022, the importance of creating a self-care routine for the year ahead, and the connection between our mental health and physical health.

Our hope is that this episode will inspire you to focus on your mental and physical health in this new year. Because it’s all about making 2022 our happiest and healthiest year yet! 

P.S. Don’t forget to sign up for Year of You 2022! If you’re interested in finding more awareness, balance, and healing so that you can feel vibrant, show up powerfully, and consciously create the life that you’ve always desired. If you are ready to channel more joy and abundance in your life and finally share your unique gifts (ya know, the ones that you and only you possess) with the world, then I have something just for you… A Virtual Retreat that is dedicated to giving you the education and inspiration you need to make 2022 the YEAR OF YOU!

Find out more >>> https://www.kellycollinswellness.com/year-of-you-2022

Links & Sponsors: 

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