Happy #SeekTheJoy Tuesday! On the podcast this week is Cailin Robinson of Live Pretty Well. Cailin is a playologist, a champion for fun and play, a relentless optimist, and a firm believer that we have to play to be well and our best selves. Through her work Cailin’s aim is to show others how to be light with their lives, have fun and play!

On today’s episode we chat all about play - what it means to play, why play is important, play personality types, where the inspiration for Live Pretty Well came from, and how you can start today to bring more play into your life. We also chat about Cailin’s self-love, self-compassion and joy journey, how her work has made a difference in her life, her gratitude practice, and so much more.

To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/cailinrobinson

To learn more about Cailin and how you can work with her visit liveprettywell.com and you can find her on Instagram.com/live.pretty.well and on Facebook.com/playandbeawesome

Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you! 

We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 19th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP. 

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E-mail sydney@seekthejoypodcast.com 

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