Seek The Joy Podcast
Thirty Things I’ve Learned in Thirty Years

Thirty Things I’ve Learned in Thirty Years

January 26, 2021

Happy #SeekTheJoy Tuesday!

In today’s episode Sydney is celebrating THIRTY years around the sun (!!). Her birthday was over the weekend (1/23!) and today’s episode is dedicated to the thirty things she's learned in thirty years.

From cherishing every moment, remembering we are a soul having a human experience, to choosing to not hide who we are, today's new episode is filled with thirty powerful lessons. You'll laugh, you'll cry (well, Sydney certainly cries), and it's a powerful episode full of reflections, lessons, and intentions for now and the future. 

We'd love for you to check out this week's new episode and join the conversation ✨

YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA

Instagram https://www.instagram.com/seekthejoypodcast

Facebook https://www.fb.me/seekthejoypodcast

Twitter https://www.twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: https://www.seekthejoypodcast.com/show-notes

Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.

Lessons In Assembling Our Tribes with Leah Dean

Lessons In Assembling Our Tribes with Leah Dean

January 19, 2021

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Leah Dean.

Leah Dean joins us to share a lesson she’s learned about creating lasting connections, and why we need our tribes now more than ever. Leah shares her tribe building formula, the places we can find belonging, and what tribes have to do with purpose. Plus, Leah shares the growth she’s experienced through writing her book “Assemble The Tribe: Believe in Your Value, Find Belong, Be Different”, and the joy she’s found.

Leah’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you of the beautiful connection between knowing our value and belonging. As Leah shares, when we start to do the work to nurture our relationships - both with ourselves and others - it allows us to show up in the world as our most authentic selves.

Leah Dean a Tribe Building Expert, the Author of "Assemble The Tribe: Believe in Your Value, Find Belonging, Be different", and the Founder and CEO of Conduit International Ltd., a leadership and professional development firm that offers coaching, experiences, and consulting services aimed to help women and shift their mindset about the power of support and gain confidence and clarity to lead, thrive, and level up in their personal and professional lives.

To learn more about Leah visit her website www.leahjmdean.com and www.assemblethetribe.com and on Instagram @leahjmdean Facebook @leahjmdean Twitter @leahjmdean

YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA 

Instagram https://www.instagram.com/seekthejoypodcast 

Facebook https://www.fb.me/seekthejoypodcast 

Twitter https://www.twitter.com/seekthejoypod 

E-mail sydney@seekthejoypodcast.com 

Show Notes: https://www.seekthejoypodcast.com/show-notes 

Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.

 

The Wisdom of our Moods with Lauren Martin, Founder of Words of Women and Author The Book of Moods

The Wisdom of our Moods with Lauren Martin, Founder of Words of Women and Author The Book of Moods

January 12, 2021

Happy #SeekTheJoy Tuesday!

On the podcast today is Lauren Martin, the founder and head writer of Words of Women and author of the new book, The Book of Moods.

Lauren started Words of Women when she was searching for something to help herself, and other women, who were feeling lost. Now she’s sharing how to navigate our emotional triggers and turn our worst emotions into our best lives with her new book, The Book of Moods.

In this week’s episode Lauren and I chat about:

  • The inspiration behind The Book of Moods, why the book is a love letter to herself and other women, and the impact of infusing her own personal journey into her book.
  • Lauren shares why our emotions are such a powerful force, tools to navigate emotional triggers and how to harness our negative emotions and transform them into something positive, and the wisdom that’s found in our emotions.
  • Plus, Lauren shares her mantras for self-love, why we need to let ourselves experience and celebrate the in-between moments, her biggest dream, and so much more.

To connect with Lauren and Words of Women visit her website https://wordsofwomen.com and on Instagram @words_of_women Twitter @wordsofwomen1 Facebook @therealwordsofwomen and you can find her new book The Book of Moods here

We'd love for you to check out this week's new episode and join the conversation ✨ 

YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA 

Instagram https://www.instagram.com/seekthejoypodcast 

Facebook https://www.fb.me/seekthejoypodcast 

Twitter https://www.twitter.com/seekthejoypod 

E-mail sydney@seekthejoypodcast.com 

Show Notes: https://www.seekthejoypodcast.com/show-notes 

Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.

 

Creating a Roadmap for 2021 by Aligning Our Goals with Our Vision with L’areal Lipkins

Creating a Roadmap for 2021 by Aligning Our Goals with Our Vision with L’areal Lipkins

January 5, 2021

Happy #SeekTheJoy Tuesday!

On the podcast today is L'areal Lipkins, wife, mom of two, international speaker, entrepreneur, corporate trainer, and author who specializes in helping women elevate their mindset so they can achieve their goals. She is the author of A Woman With Vision, which looks at why 92% of people who set goals never achieve them.

We’re kicking off 2021 with an incredible episode all about crafting a roadmap for 2021 by aligning our goals with our vision. 

In this week’s episode L’areal and I chat about:

  • Crafting a roadmap for 2021, what it means to be a woman with vision, how to get clear on what you want to manifest, and how to align our mindset to move from intention to execution.
  • L’areal shares her method for goal setting, the difference between goals and vision, how we can find clarity through chaos, and why learning to celebrate ourselves is a key part of goal setting.
  • Plus, we talk vision board 101, common mistakes people make when creating a vision board, the gift of 2020, her biggest dream, and so much more!

To connect with L’areal and learn more her website https://www.awomanwithvision.com and on Instagram https://www.instagram.com/awomanwithvision/ and you can find her book “A Woman with Vision” here https://www.awomanwithvision.com/store-1/p/style-01-9hze3 and you can find the free download mentioned in today’s episode at https://www.awomanwithvision.com/2020review

We'd love for you to check out this week's new episode and join the conversation ✨ 

YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA 

Instagram https://www.instagram.com/seekthejoypodcast 

Facebook https://www.fb.me/seekthejoypodcast 

Twitter https://www.twitter.com/seekthejoypod 

E-mail sydney@seekthejoypodcast.com 

Show Notes: https://www.seekthejoypodcast.com/show-notes 

Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy

YEAR OF YOU VIRTUAL RETREAT: YEAR OF YOU 2021: We're excited to share that Sydney will be speaking at Kelly Collins Year of You 4-day Virtual Retreat January 7-10, 2021.To learn more and register for this incredible free event click here (https://www.kellycollinswellness.com/year-of-you-2021

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.

 

Podbean App

Play this podcast on Podbean App