Seek The Joy Podcast
Get Your Shine: Reignite Your Spark with AJ Sarcione

Get Your Shine: Reignite Your Spark with AJ Sarcione

February 23, 2021

Happy #SeekTheJoy Tuesday! On the podcast today is AJ Sarcione, an international motivational speaker, shine development coach, author, and the creator of the personality quiz The Shine Scale™.

In this week’s episode AJ and I chat about:

  • Sparks and how we can ignite our spark and reignite our shine

  • AJ shares his steps to Get Your Shine and the Get Your Shine Awards, a campaign to inspire peer-to-peer recognition. Focused on positivity, the awards are a free tool that allow everyone to “shine” when someone digitally sends one of six different awards to a person they wish to recognize.

  • The gift of unintentional perfection, and the beauty of what we dream and wish for showing up in unexpected ways

  • Why this time is the perfect opportunity to cultivate greater emotional intelligence and the power and beauty of words

  • AJ’s incredible moment with Whitney Houston, and so much more!

To connect with AJ and learn more visit his website https://getyourshineawards.com/ and https://getyourshine.com/ and on Instagram @AJSarcione Facebook @AJSarcione and visit https://shinestuff.getyourshine.com/ to check out their swag, books, and Shine Dice™

We'd love for you to check out this week's new episode and join the conversation ✨

YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA

Instagram https://www.instagram.com/seekthejoypodcast

Facebook https://www.fb.me/seekthejoypodcast

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E-mail sydney@seekthejoypodcast.com

Show Notes: https://www.seekthejoypodcast.com/show-notes

Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life! 

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.

Good Morning Intentions: Everything is Ritual with Britt Deanda and Tara Schulenberg of Elevate The Globe

Good Morning Intentions: Everything is Ritual with Britt Deanda and Tara Schulenberg of Elevate The Globe

February 16, 2021

Happy #SeekTheJoy Tuesday! On the podcast today is Britt Deanda & Tara Schulenberg of Elevate The Globe, a worldwide community of spiritual seekers who are dedicated to raising consciousness on the planet.

Their first published book, Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day is out now!

In today’s episode Britt & Tara share:

  • How they manifested their new book, Good Morning Intentions, the beauty, energy, and fun that comes from mindfully setting up your day through ritual and intention, where big change starts, and how you can bring these practices into your life too.
  • They share how they stepped into cultivating their morning practice and what they love most about their morning rituals.
  • Plus, we have a beautiful conversation about sovereignty, Tara shares the powerful pep talk she’s been giving herself every morning, Britt shares the power of allowing ourselves to deeply feel our emotions, their biggest dram, and so much more!

To connect with Britt & Tara and learn more visit their website https://elevatetheglobe.com/ and on Instagram @elevatetheglobe and you can find Good Morning Intentions on Amazon here

Good Morning Intentions is really a beautiful blend of energy-boosting exercises, breathwork, meditations, and intention setting practices to help you start your day with a deep sense of joy, vitality and radiance. As Tara shares, there’s so much that we gain from experiencing these rituals, intentions, and practices.

We'd love for you to check out this week's new episode and join the conversation ✨

YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA

Instagram https://www.instagram.com/seekthejoypodcast

Facebook https://www.fb.me/seekthejoypodcast

Twitter https://www.twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: https://www.seekthejoypodcast.com/show-notes

Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.

 

Lessons In the Gift of Loneliness with Liv Bowser

Lessons In the Gift of Loneliness with Liv Bowser

February 9, 2021

Happy #SeekTheJoy Tuesday! I’m so excited to share the next episode in our series, “Lessons In” featuring Liv Bowser.

Liv Bowser joins us to share a lesson she’s learned about the gift of loneliness, how through spending time alone she found her passion and calling to share mental wellness, and how learning to cultivate a deeper relationship with the self allowed her to focus on owning her status in the here and now. Liv shares the growth that she’s experienced as a result, and the joy she’s found. Liv’s reflections, honesty, and vulnerability will leave you feeling inspired, and remind you that when we allow ourselves to sit in a space of loneliness or time with self, it opens us up to greater mindfulness and connection to joy and possibility.

Liv Bowser is the CEO & Founder of Liberate, the first-ever mental wellness studio with group classes designed to expand and empower you. A Certified Meditation and Mindfulness Teacher, she’s on a mission to mainstream mental wellness and bring human beings together on our journey to become our best selves.

We have so much fun stuff planned this week with Liberate! Make sure to head on over to @seekthejoypodast to see our Giveaway on 2/10 and our live on @liberatestudio on 2/12!

To learn more about Liv and Liberate Studio visit their website https://www.liberatestudio.com and on Instagram @liberatestudio

JOIN US FOR A LIBERATE CLASS: Sydney is joining Get Proud on Thursday 2/11 to practice self-love around Valentine's/Galentine's Day at 6pm PT. Click here to join us and use the code SEEKTHEJOY to receive $10 off your first class.

We'd love for you to check out this week's new episode and join the conversation ✨

YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA

Instagram https://www.instagram.com/seekthejoypodcast

Facebook https://www.fb.me/seekthejoypodcast

Twitter https://www.twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: https://www.seekthejoypodcast.com/show-notes

Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.

Human Design: The Ultimate Permission to be You with Kelsey Abbott

Human Design: The Ultimate Permission to be You with Kelsey Abbott

February 2, 2021

Happy #SeekTheJoy Tuesday!

On the podcast today is Kelsey Abbott, an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast.

In today’s episode Kelsey shares:

  • Her journey to Human Design, how it gave her the ultimate permission to be herself, and the moment she felt truly seen.
  • We chat about taking care of our own energy so that we show up as our most sparkly selves, and why all of our gifts are for owning and sharing.
  • Plus, we dive into my chart and Kelsey gives me the most beautiful Human Design reading, we share about the magic of the in-between moments, her biggest dream, and so much more.

To connect with Kelsey and learn more visit her website www.kelseyabbott.com on YouTube here you can find The Find Your Awesome Podcast here and book a Human Design reading here

We’re excited to introduce you to Becoming, a podcast about womxn, work, and how they’re finding their why’s. Hoted by Justine Kim, a recent graduate of the University of Southern California (USC) where she studied Business Administration, French, and Design. Make sure to tune in to the end of today's episode to hear our conversation with Justine! 

To learn more and connect with Justine and Becoming visit her website justinegkim.com and anchor.fm/justine-kim and on Instagram @becoming_thepodcast and @justine.g.k on LinkedIn here and you can find Becoming on Apple Podcasts, Spotify or wherever you listen to podcasts.

We'd love for you to check out this week's new episode and join the conversation ✨

YouTube: Subscribe to our new YouTube channel here: https://www.youtube.com/channel/UCUEPZ_6AgmGcGni7wMf-_TA

Instagram https://www.instagram.com/seekthejoypodcast

Facebook https://www.fb.me/seekthejoypodcast

Twitter https://www.twitter.com/seekthejoypod

E-mail sydney@seekthejoypodcast.com

Show Notes: https://www.seekthejoypodcast.com/show-notes

Subscribe to our newsletter https://www.seekthejoypodcast.com/subscribe

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

Betterhelp will assess your needs and match you with your own licensed professional therapist, and it’s easy and free to change counselors if you don’t think the person you’re matched with is a good fit. This service is available for people worldwide too. Betterhelp offers a broad range of expertise in their counselor network. You’ll get timely and thoughtful responses, plus you can schedule weekly video or phone sessions too. 

We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

Join over one million people taking charge of their mental health with the help of an experienced professional https://www.better help.com/seekthejoy

RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life.

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