Creativity is a Practice of Presence and Mindfulness with Leya Van Doren

Leya Van Doren, creativity coach, podcast host behind The Creative Soul Podcast, seeker, and collector of stories and seashells joins Sydney for a conversation on creativity as a practice of presence and mindfulness.

Leya shares why we’re all creative, the benefits of starting a creative practice, and how we can access our own innate creativity through presence and mindfulness. We dive into common blocks and fears around creativity and expression, Leya shares her tips + tricks for releasing those blocks and fears, and we unblock a belief Sydney has around creativity, inspiration, and transformation (this was a huge lightbulb moment!)

Plus, Sydney and Leya talk about the connection between spirituality and creativity, why creativity is an act of self-care and rest, Leya shares how she’s expressing her creativity right now, we dive into Leya’s podcast and so much more!

To connect with Leya visit her website https://leyavandoren.com and on Instagram https://www.instagram.com/leyavandoren

Links & Sponsors: 

• Thank you to today's sponsor, Better Help. We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to betterhelp.com/seekthejoy. 
• Seek The Joy MERCH is here! Check out our fav new designs here  
• Subscribe to our Newsletter! seekthejoypodcast.com/subscribe. You won't regret it.