Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday!

Today we’re taking it all the way back to Episode 12 of the podcast with Lauren Sanders, the creator of The I Am Journal.

The I Am Journal is a beautiful manifestation journal that helps you transform your thoughts, raise your vibrational energy, deepen your spiritual journey, reprogram your subconscious mind and manifest with ease.

So much has shifted and changed since this episode originally aired on December 26, 2017 - and it’s really wonderful to be able to sit down and re-listen to this episode and hear how much I’ve grown, how much we’ve grown as a show, since that time.

I decided to re-air this episode with Lauren for a couple of reasons - and I share those reasons with you in today's episode. 

I am so excited and grateful (insert heart eyes here) to introduce (or re-introduce!) you all to Lauren and The I Am Journal, her journey creating the journal and the inspiration behind it, and the role manifestation has played in her life. Lauren breaks down the connection between manifestation and joy, acting from alignment, and the power of the words we put after our "I Am." Plus, Lauren shares with us her journaling practice, the role of gratitude in her life, we open up about our spiritual journeys, and SO much more! 

For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes

To learn more about Lauren, The I Am Journal, and get your copy you can visit her website https://thinkandinkco.com or on Amazon here and you can find Lauren on Instagram @TheIAMJournal and on Facebook @TheIAmJournal

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We have to thank today's sponsor, Dahl Holistic Health! Dahl Holistic Health was started by Amanda and Christopher Dahl after overcoming their own struggle with Lyme Disease. They offer Reiki sessions and classes, Biomagnetic Pair Therapy, and coaching services to bring people to a place of healing and happiness.  Some people want a quiet place to relax and be at peace.  Still, others want guidance with their spiritual path.  Each client has different needs and is given the grace and time to work toward their personal healing goals with gentle guidance. They can work with clients in-person or over the phone, and offer a complimentary call to answer any questions clients may have before scheduling a session. Visit www.dahlholistichealth.com for details of services and scheduling and you can connect with them on Instagram @dahlholistichealth

Dahl Holistic Health is happy to offer Seek The Joy listeners 20% off your first appointment. Use code SEEKTHEJOY20 at checkout from now through March 31st!!

Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you! 

Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast

Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet! 

Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.

We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

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