Seek The Joy Podcast

Reinventing Happiness, Positivity and Optimism with Brandon Posivak

April 6, 2021

On the podcast today is Brandon Posivak, author of “Step on the Cracks: Reinventing Happiness, Positivity, and Optimism.”

Brandon wrote Step on the Cracks: Reinventing Happiness, Positivity, and Optimism during one of the most difficult times in his life. Struggling to find happiness, he turned to writing and research for catharsis, then wanted to use what he had learned in order to help others.

In this week’s episode Brandon and Sydney chat about:

  • Brandon’s journey writing Step on the Cracks, his definition of happiness, and why happiness goes beyond checking all of the boxes.

  • The happiness fingerprint, synthetic happiness, and the difference between happiness and joy.

  • Brandon shares his perspective around Gen Z use of social media and technology, how we can avoid getting trapped in the productivity hamster wheel.

  • Plus Brandon shares the role of vulnerability in his happiness journey, why he’s reminding himself to step on the cracks, his biggest dream, and so much more!

To connect with Brandon and learn more visit him on Instagram @Brandonposivak LinkedIn @BrandonPosivak Facebook @BrandonPosivak Twitter @Brandon_posivak and you can find Step on the Cracks on Amazon here

We'd love for you to check out this week's new episode and join the conversation ✨

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SEEK THE JOY SUMMIT: Join us for Seek The Joy Summit, Saturday April 10, 2021 at 10am PT. To learn more and register for FREE (yes, for free!) visit https://www.seekthejoypodcast.com/seekthejoysummit

Spots are limited and registration closes on Friday April 9th.

PLUS when you register for the Summit, you’re automatically entered into our grand prize GIVEAWAY featuring prizes from some of our favorite mindfulness and wellness brands like Yoga Wake Up, nOMad always at OM, Mind Travel, Your Joyologist, Primally Pure, The I Am Journal, and so much more! 

We can’t wait to see you there!

BETTERHELP: Today’s episode is sponsored by Betterhelp. We’re going through challenging times, and we know you’re feeling it too! Now more than ever it’s important we have reliable resources we can turn to. That’s where Betterhelp comes in. 

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We want you to be able to live a happier, more joyful, and ease filled life, and I’m excited to share that as a listener of Seek The Joy Podcast, you will you get 10% off your first month by going to https://www.better help.com/seekthejoy

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RATE AND REVIEW Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our NEW and improved #SeekTheJoy Guide for Infusing More Joy into Your Life!

SEEK THE JOY GUIDES: They're here and they're LIVE!! From our Seek The Joy Guide to Podcasting to Seek The Joy Guide Pitching Guests, click here (https://www.seekthejoypodcast.com/seekthejoyguides) to learn more and get your hands on a little more joy in your life. 

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