Episodes

Tuesday Feb 19, 2019
The Power of Storytelling - Episode14
Tuesday Feb 19, 2019
Tuesday Feb 19, 2019
Welcome back to The Power of Storytelling! Kelly, Nataleen and Jake - thank you for sharing your stories, your words, and your joy with all of us.
This month’s episode reminded me of two things. One, that the stories we often tell ourselves aren’t true, and that if we have the courage to choose the stories and beliefs that align with our passion, path, and joy - anything is possible. Two, from every breakdown comes a breakthrough, and that there is a light out of every dark tunnel - if we only choose to see it.
To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/powerofstorytelling14
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in The Power of Storytelling, which will air on March 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.
*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.

Tuesday Feb 12, 2019
Tuning In with Third Generation Healer and Intuitive Aiden Chase
Tuesday Feb 12, 2019
Tuesday Feb 12, 2019
Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday!
On the podcast this week is Aiden Chase, Third Generation Healer and Intuitive. I am so excited about this episode for so many reasons. Aiden is someone I have worked with for almost five years, and he's become a good friend and someone I know I can turn to and trust, always. He's been instrumental in my healing and spiritual journey and I cannot wait for you to hear this conversation!
In this week’s new episode we chat all about Aiden's work as a third generation healer and intuitive, how he tunes into his gifts, and how we can connect with our intuition to use it as a guiding force. Aiden shares the transformative power of clearing energetic blocks to aim for our joy and the healing power of love. Plus, we chat about Aiden's role in my healing and spiritual journey, the path to clearing my anger, how I've healed through seeking my joy, and SO much more!
For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes
To learn more about Aiden and his work, and to book a session, check out his website www.aidenchase.com and you can find his energy alchemy mists, crystal jewelry and more on www.wizardly.com
You can connect with Aiden on Facebook @theaidenchase Instagram @aidenchase and on Twitter @aidenchase and check out his Tropical Island Healing Meditation on iTunes here
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Tuesday Feb 05, 2019
Tuesday Feb 05, 2019
Welcome back to Seek The Joy Podcast and happy #SeekTheJoy Tuesday!
Today we’re taking it all the way back to Episode 12 of the podcast with Lauren Sanders, the creator of The I Am Journal.
The I Am Journal is a beautiful manifestation journal that helps you transform your thoughts, raise your vibrational energy, deepen your spiritual journey, reprogram your subconscious mind and manifest with ease.
So much has shifted and changed since this episode originally aired on December 26, 2017 - and it’s really wonderful to be able to sit down and re-listen to this episode and hear how much I’ve grown, how much we’ve grown as a show, since that time.
I decided to re-air this episode with Lauren for a couple of reasons - and I share those reasons with you in today's episode.
I am so excited and grateful (insert heart eyes here) to introduce (or re-introduce!) you all to Lauren and The I Am Journal, her journey creating the journal and the inspiration behind it, and the role manifestation has played in her life. Lauren breaks down the connection between manifestation and joy, acting from alignment, and the power of the words we put after our "I Am." Plus, Lauren shares with us her journaling practice, the role of gratitude in her life, we open up about our spiritual journeys, and SO much more!
For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes
To learn more about Lauren, The I Am Journal, and get your copy you can visit her website https://thinkandinkco.com or on Amazon here and you can find Lauren on Instagram @TheIAMJournal and on Facebook @TheIAmJournal
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
We have to thank today's sponsor, Dahl Holistic Health! Dahl Holistic Health was started by Amanda and Christopher Dahl after overcoming their own struggle with Lyme Disease. They offer Reiki sessions and classes, Biomagnetic Pair Therapy, and coaching services to bring people to a place of healing and happiness. Some people want a quiet place to relax and be at peace. Still, others want guidance with their spiritual path. Each client has different needs and is given the grace and time to work toward their personal healing goals with gentle guidance. They can work with clients in-person or over the phone, and offer a complimentary call to answer any questions clients may have before scheduling a session. Visit www.dahlholistichealth.com for details of services and scheduling and you can connect with them on Instagram @dahlholistichealth
Dahl Holistic Health is happy to offer Seek The Joy listeners 20% off your first appointment. Use code SEEKTHEJOY20 at checkout from now through March 31st!!
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Tuesday Jan 29, 2019
Tuesday Jan 29, 2019
Happy #SeekTheJoy Tuesday! On the podcast this week is Nitika Chopra - inspiring talk show host, beauty and lifestyle expert, self-love guru, chronic illness advocate, and soul sister.
On this week’s episode Nitika shares her journey with chronic illness and how she began to thrive through compassion, nourishment and self-love. We chat about Nitika’s definition of self-love, the moment she realized loving herself was an option, and how she shifted her perspective to living a life of joy. We have a really wonderful conversation about teaching what we need to learn, how we can begin to recognize our own light, and showing kindness and compassion for our mind and body. Plus, Nitika shares what thriving with a chronic illness looks like today, joy in her life, what’s ahead for 2019, and so much more!
For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes
To learn more and connect with Nitika visit www.nitikachopra.com and connect with her on Instagram @nitikachopra Twitter @nitikachopra and join her Facebook Community the Chronic (illness) Crew and you can check out her new podcast, The Point of Pain Podcast, here!
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Tuesday Jan 22, 2019
Reflections on Turning 28, Consistency, Embodiment (And a Whole Lot More!)
Tuesday Jan 22, 2019
Tuesday Jan 22, 2019
Happy #SeekTheJoy Tuesday! After a bit of a hiatus in the solo episode department, I’m back this week with a solo episode chatting about my first speaking event and my biggest takeaways when it comes to our passions and why we need to redefine consistency.Taking up space within our own bodies and lives to take a deeper look at our past, present and future.My reflections on turning 28 and what 27 taught me, my connection to 123, my personal year number, and SO much more!
To learn more about this week's episode visit www.seekthejoypodcast.com/show-notes
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Tuesday Jan 15, 2019
The Power of Storytelling - Episode 13
Tuesday Jan 15, 2019
Tuesday Jan 15, 2019
Welcome back to The Power of Storytelling! Amy, Elisabetta, and Samantha - thank you for sharing your stories, your words, and your joy with all of us.
This month’s episode reminded me that no matter what obstacles, roadblocks, and difficulties come our way, we always have the ability to push past them to create a life that aligns with our passions, purpose, and joy. Of course there will always be ups and downs, but it’s all part of the journey.
To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/powerofstorytelling13
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.
*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.

Tuesday Jan 08, 2019
Embodiment, Hormone Health, and Presence with Jess Rothley of Wholly Healed
Tuesday Jan 08, 2019
Tuesday Jan 08, 2019
Happy #SeekTheJoy Tuesday! On the podcast this week is Jess Rothley of Wholly Healed. Jess is a Certified Eating Psychology Coach who specializes in Functional Endocrinology (aka Hormones!). Jess works with clients to heal their relationship with their bodies through scientifically backed nourishment, psychological work, and emotional healing.
On this week’s episode we chat all about Jess’s healing journey, her definition of health, the importance of taking an integrative approach, and how Jess became the practitioner she always needed. Jess drops some serious truth bombs about our hormones and their connection to stress and mood, and how we can begin to support our overall hormone health. We also chat about embodiment, becoming more connected and in tune with our bodies, and why a processing practice is a key to healing. Plus, Jess shares with us her pursuit of presence and its connection to purpose, we chat all things #WHtabootuesday, #MyPlateMyBusiness, and so much more!
For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes
Connect with Jess and the Wholly Healed Community!
Website: www.whollyhealed.com
Instagram @whollyhealed
You can find her t-shirt My Plate My Business here
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet and check out this week's features. Ready to share your light, magic and joy? Get in touch here to share your joys, passions and moments of inspiration. a new post in this series goes live on our site every Thursday.
We are gearing up for the next episode in The Power of Storytelling, which will air on February 19th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Tuesday Jan 01, 2019
Dancing Out of the Darkness with Alignment, Joy, and Zumba with Josette Tkacik
Tuesday Jan 01, 2019
Tuesday Jan 01, 2019
Welcome back to #SeekTheJoy Tuesday! On the podcast this week is Josette Tkacik - mom, healer, lover of life, a dancer of the soul, and internationally known and renowned Zumba instructor. In this week’s new episode, Josette shares her journey dancing out of the darkness and into healing through alignment, joy, and Zumba.
In this week’s episode Josette shares her incredible story of healing, the diagnosis of advanced and severe Rheumatoid Arthritis that changed her life, and her decision to turn within for answers and heal herself. We have a truly beautiful conversation about listening to your inner voice, paying attention to the signs the universe gives us, and choosing to live your life from a space of alignment. We also chat about the role Zumba has played in her life and her healing, the magic that’s infused in her classes in Santa Barbara (she has anywhere from 150-300 people in her classes!), and how she continues to choose her light to live a life beyond her wildest dreams, and so much more!
For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes
Connect with Josette !
Website: www.josettetkacik.com
Instagram @josettetkacik
Twitter @josettetkacik
Facebook @ZumbainSB
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
Introducing Joy Corner a new interview-style blog series spotlighting inspiring souls, moments that bring you joy, products we love, and so much more. Join our corner of the internet - share your joys, passions, and moments of inspiration. We go live on January 3rd! Ready to share your light, magic and joy? Get in touch here - a new post in this series will go live on our site every Thursday.
We are gearing up for the next episode in The Power of Storytelling, which will air on January 15th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.

Tuesday Dec 18, 2018
The Power of Storytelling - Episode 12
Tuesday Dec 18, 2018
Tuesday Dec 18, 2018
Welcome back to The Power of Storytelling! Erika, Maritza and Latifah - thank you for sharing your stories, your words, and your journey with all of us.
This month’s episode reminded me that there is so much that we gain from taking time to be still. It’s within that stillness that we can truly begin to listen to our mind, body, and soul, and begin to connect to who we are and who we want to be. Cherish those moments of stillness - you never know what beauty, magic, art, and life will come from it.
To learn more about today's episode and to connect with the amazing people who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/powerofstorytelling12
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
We are gearing up for the next episode in The Power of Storytelling, which will air on January 15th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.
*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.

Tuesday Dec 11, 2018
Tuesday Dec 11, 2018
Welcome back to #SeekTheJoy Tuesday! On the podcast this week is is Lauren Berger - career-management expert, CEO and Founder of Intern Queen, the brand new Career Queen, and bestselling author. Her most recent book, Get It Together: Ditch the Chaos, Do The Work, and Design Your Success, is a super practical guide to personal success packed with no-nonsense tips that will get anyone where they want to be in business and in life.
In this week’s new episode we chat all about Lauren’s entrepreneurial journey with Intern Queen, and we dive deep into her new book, Get It Together. Lauren shares the inspiration behind the book, how to get out of the “busy trap”, setting boundaries, and the one thing she did to become more present. We chat about coping with failure and rejection, sticking to the script, how to stop getting ready to get ready, and Lauren shares with us her top tips for setting goals and knowing our priorities.
For more information on this week's episode, visit www.seekthejoypodcast.com/show-notes
Connect with Lauren and all things Intern Queen, Career Queen, and more!
Website: www.internqueen.com
Website: www.careerqueen.com
Instagram @internqueen @officialcareerqueen and @officiallaurenberger
Lauren's new book Get It Together - find it on Amazon here
Connect with Seek The Joy and join the conversation! ✨✨
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter twitter.com/seekthejoypod
E-mail sydney@seekthejoypodcast.com
Rate and Review Seek The Joy! When you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our #SeekTheJoy Guide for Infusing More Joy into Your Life and two limited edition Seek The Joy Podcast stickers! We can't wait to send these out to you!
Did you hear, we're on Patreon! Your support of this podcast means the world. Full of rewards and exclusive content, we can't wait to take this joy journey to the next level. Sing up to be a patron of the podcast here: patreon.com/seekthejoypodcast
Grab your Seek The Joy bracelet today! These are limited edition and they're going FAST! Check them out here - I can't wait to see you guys rockin your bracelet!
We are gearing up for the next episode in The Power of Storytelling, which will air on January 15th! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form.