We're growing and learning together, one episode at a time.
Episodes
Thursday Apr 19, 2018
Thursday Apr 19, 2018
Welcome back to The Power of Storytelling!
I'm so excited to share this month's episode. These stories are raw, inspiring, and vulnerable. I highly recommend having a box of tissues handy while you're listening (good tears though, I promise!) Laurel and Amy, thank you for sharing your stories, your truth, and your vulnerability with all of us. I'm so honored and excited to share your stories.
To learn more about today's episode and to connect with the amazing women who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/powerofstorytelling4
If you want to be part of our storytelling series, visit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP. Our next episode will air May 17th, so make sure to send in your story by May 10th.
Make sure to join us next week for another #SeekTheJoy Tuesday ✨- hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ If you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life. Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Website seekthejoypodcast.com
E-mail sydney@seekthejoypodcast.com
#SeekTheJoy
*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.
Tuesday Apr 17, 2018
Tuesday Apr 17, 2018
Happy #SeekTheJoy Tuesday! On the podcast this week is Emily Moberly, the founder and CEO of Traveling Stories. Traveling Stories is a non-profit based in San Diego, CA. Their mission is to empower kids to outsmart poverty, and through their mobile StoryTent program they teach kids literacy and money management skills to help them fall in love with reading.
On today’s episode we chat all about Emily’s journey starting Traveling Stories, the inspiration behind it, the impact its had on her life, the role of community in her life, incorporating more balance into her routine, and overcoming moments of self-doubt and burnout to stay in it.
To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/emilymoberly
To learn more about Emily and Traveling Stories visit their website travelingstories.org and you can find them on Instagram.com/travelingstories and on Facebook.com/TravelingStories and via email at info@travelingstories.org
We want to thank today's sponsor Sudio! Sudio wants to revolutionize the way we see headphones - not just as a tech device but also as an accessory. I've been using The Regent (in white!) and they're officially a staple in my daily walking routine. I'd love for you guys to check out Sudio and their products here: https://goo.gl/s2hEcT and enter the code SEEKTHEJOY at checkout to receive 15% off any purchase.
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you!
We are gearing up for the fifth episode in The Power of Storytelling, which will air on May 17th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Tuesday Apr 10, 2018
Tuesday Apr 10, 2018
Happy #SeekTheJoy Tuesday! On the podcast this week is Raquel Genae and Vanessa Marie, the dynamic, inspiring, and incredible sisters behind The Fem Files. The Fem Files is a collective of creativity, self-love, empowerment, body positivity, and feminism through the expression of art and fashion. Raquel and Vanessa are dedicated to giving women a voice and a platform to be who they want to be. It’s about representing all women and creating the media they want to see.
On today’s episode we chat all about the inspiration behind The Fem Files, how they’ve drawn on their own experiences to shape the mission behind their platform, what it’s like working and creating together as sisters, finding their voice through giving other women a voice and a platform, their self-love, empowerment, creativity, and joy journeys, and so much more.
To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/thefemfiles
To learn more about Raquel and Vanessa visit their website thefemfiles.com and you can find them on Instagram.com/thefemfiles and on Facebook.com/thefemfiless
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you. We can't wait to send these out to you!
We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 19th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Saturday Apr 07, 2018
Saturday Apr 07, 2018
I'm back with another bonus episode and get ready for some #realtalk about thinking small and how doing so keeps us from feeling our joy. I also have a huge lightbulb moment during this recording and it's all about taking up space. Yup, it's pretty clear to me that in order to flip the script for yourself you have to be willing to take up space. Take up space in your life, take up space in someone else's life, take up space in the world.
It's time we stop limiting ourselves and believing in who we are. It's about beginning to believe you ARE someone, you ARE important, and you DO have something to contribute.
To learn more about today's episode head over to the show notes section of the website seekthejoypodcast.com/show-notes/flipthescript
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 19th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Tuesday Apr 03, 2018
Tuesday Apr 03, 2018
Happy #SeekTheJoy Tuesday! On the podcast this week is Cailin Robinson of Live Pretty Well. Cailin is a playologist, a champion for fun and play, a relentless optimist, and a firm believer that we have to play to be well and our best selves. Through her work Cailin’s aim is to show others how to be light with their lives, have fun and play!
On today’s episode we chat all about play - what it means to play, why play is important, play personality types, where the inspiration for Live Pretty Well came from, and how you can start today to bring more play into your life. We also chat about Cailin’s self-love, self-compassion and joy journey, how her work has made a difference in her life, her gratitude practice, and so much more.
To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/cailinrobinson
To learn more about Cailin and how you can work with her visit liveprettywell.com and you can find her on Instagram.com/live.pretty.well and on Facebook.com/playandbeawesome
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 19th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Thursday Mar 29, 2018
Thursday Mar 29, 2018
Get ready for a raw, vulnerable, and honest bonus episode all about fear of being vulnerable, self-love and where it's gone (seriously it's been a little MIA), and why we need to treat ourselves with more kindness and compassion. I've wanted to do more solo podcast episodes for months now, but I've had the hardest time sitting down and letting myself be more vulnerable. On today's episode I share why that's ok, how the ebb and flow is part of this journey, and how letting myself be vulnerable in this 15 minute episode changed the game for me.
I also chat about self-love and this misconception that it's a destination, or something that we achieve and once we get there that means we never have a bad day again. Self-love is something we put into practice daily, it's a journey and not a destination. Being human means we struggle, and it's our choice to love ourselves and be kind, compassionate, and patient. During today's episode I cry - and I almost cut that part out. I decided it was important for me to keep that moment in there. I'm going to continue to be honest, real, and vulnerable with all of you and so that means if I start to cry, I'm going to share it.
If you're having a hard time or struggling in some way, please know it doesn't mean you're doing life wrong. It doesn't mean that you're doing self-love wrong. It means you're doing it right. The ebb and flow is all part of the journey.
To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/selflove
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 19th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Tuesday Mar 27, 2018
Tuesday Mar 27, 2018
Happy #SeekTheJoy Tuesday! On the podcast this week is Lauren Peterson - entreperneur, personal development junkie, philanthropist, money mindset coach, and all around inspiration. Lauren’s mission is to drastically impact the lives of over one million people (too cool right!) and she’s doing this through coaching and guiding a global empowerment of women to their fullest life and ultimately change the world. She's all about creating conscious entrepreneurs by helping women discover their purpose, define their values, and align with a cause greater than themselves. Lauren works with women to overcome their internal hurdles, master their mindset, and get in touch with who they are as a person.
On today’s episode we chat about Lauren’s personal development journey, the role of self-love in her life, developing a relationship with herself and standing on her own two feet, her spiritual and self-care practice, the role depression has played in her life, changing our mindset and our language around money, and so much more.
To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/laurenpeterson
To learn more about Lauren and to join her incredible Women of Impact Facebook tribe visit laurenapeterson.com and you can find her on Instagram.com/laurenapeterson_
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 19th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Thursday Mar 22, 2018
Thursday Mar 22, 2018
Welcome back to The Power of Storytelling!
I'm so excited to share this month's episode and it blew me away. Jess and Allison, thank you for sharing your stories, your truth, and your vulnerability. I'm so honored and excited to share your stories, in your words.
To learn more about today's episode and to connect with the amazing women who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/powerofstorytelling3
If you want to be part of our storytelling series, visit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP. Our next episode will air April 19th, so make sure to send in your story by April 14th.
Make sure to join us next week for another #SeekTheJoy Tuesday ✨- hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Website seekthejoypodcast.com
E-mail sydney@seekthejoypodcast.com
#SeekTheJoy
*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.
Tuesday Mar 20, 2018
Tuesday Mar 20, 2018
Happy #SeekTheJoy Tuesday! Guys this week’s episode is a fun one - and it’s an interview swap! On the podcast this week is Norma Jean Belenky - the ever creative, inspiring, and empowering woman behind the daily doodle Instagram account @normajeanlovesdoodles and the host of Stay Wild Podcast. I'm on Stay Wild this week too so when you’re done listening to today’s episode, head over to Stay Wild to hear Norma Jean interview me!
Norma Jean is a musician, artist, and entrepreneur. One of her biggest passions is guiding others to creative empowerment - but she had to empower herself first. On today’s episode we chat all about Norma Jean’s creativity, self-love and joy journey, following her passions and choosing a life of creative expression, embracing our creative empowerment and the importance of having a daily creative practice, overcoming self-doubt and fear, choosing your own adventure, and so much more.
To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/normajean
To learn more about Norma Jean, visit her website njloves.com and you can find her on Instagram.com/normajeanlovesdoodles
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
P.S. We are gearing up for the fourth episode in The Power of Storytelling, which will air on April 15th! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
#SeekTheJoy
Tuesday Mar 13, 2018
Tuesday Mar 13, 2018
Happy #SeekTheJoy Tuesday! Today's episode is jam packed, and it's a good one. First you'll hear my conversation with Divya Nawale. Divya and I met last year in Denver, Colorado when we attended the Climate Reality Leadership Corps training with The Climate Reality Project. Then you'll hear from five Climate Reality Leaders who I also met in Denver - Andrea McGimsey, Karen Harrington, Linda Kraemer, Joanclair Richter, and Mayela Manasjan. It was so fun to catch-up with everyone and hear about what they’ve been up to in the last year!
I know the topic of climate change can be heated and at times alienating. To be honest, I was a little hesitant to include this episode, so I just want to say this. I really believe that climate change isn't a liberal or conversative issue. At its core, it's a human issue and a social justice issue. So no matter what side you're on, I hope you'll give today's episode a listen. Plus - today's episode isn't just about climate change!
On today’s episode we chat all about Divya’s passion for the environment, her self-love and joy journey, how she builds up her self-love muscles, and how it's important to treat ourselves with kindness and patience during moments of uncertainty. We also talk about her love of dance, how she stays grounded and true to who she is, and so much more.
To learn more about today's episode head over to the show notes section of our website seekthejoypodcast.com/show-notes/divyanawale
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
P.S. We are gearing up for the third episode in The Power of Storytelling, which will air on March 22nd! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com