We're growing and learning together, one episode at a time.
Episodes
Tuesday Mar 06, 2018
Tuesday Mar 06, 2018
Happy #SeekTheJoy Tuesday! On the podcast today is Monica Kade. Monica is a writer, podcast host, and communication specialist - and our very first guest from Sydney, Australia! (Yes I freaked out about this, I mean come on - my name is Sydney!)
Monica is highly sought after for her work with entrepreneurs, where she helps them find clarity, fine-tune and express their personal business message, and connect to the space within them so that they realize the solutions to their questions. Monica believes that self-expression is the foundation for creating a life we love, and her aim is to encourage each person to communicate with purpose, clarity and power. Through her work she supports people to express themselves and be better communicators both professionally and personally.
On today's episode we chat all about Monica's journey of self-discovery, finding her voice and communicating with purpose, the importance of self-expression and getting clear on your message, the concept of purpose (and how it's really driving everyone crazy), her spiritual practice, and how to get out of your head and back into your heart.
To learn more about today’s episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/monicakade
To learn more about Monica and her offerings, including masterclasses, 1:1 sessions, copywriting, and her podcast The Monica Kade Podcast, visit her website monicakade.com
You can find Monica on Instagram.com/monicakade and Facebook.com/themonicakade
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
P.S. We are gearing up for the third episode in The Power of Storytelling, which will air on March 22nd! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Tuesday Feb 27, 2018
Tuesday Feb 27, 2018
Happy #SeekTheJoy Tuesday! On the podcast today is Mary Burke, the founder and CEO of Building Brave. Building Brave is an online community of women who connect, inspire, and empower each other to discover and be their most confident selves. They're creating this community and celebrating women through their mobile app that connects women with inspiration, support, and collaboration.
We chat all about Mary's journey from business woman, to candidate for governor of Wisconsin, to founder of Building Brave. We also talk about the inspiration behind Building Brave, the role of community in Mary’s life, building her own brave, the connection between confidence and competence, choosing not to play it small, joy in her life, what Mary's learned about herself along the way, and much more.
To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/maryburke
To learn more about Mary and Building Brave, visit their website buildingbrave.org
You can find Building Brave on Instagram.com/buildingbrave and Facebook.com/buildingbrave
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and we'll send you our brand NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you! We can't wait to send these out to you!
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail sydney@seekthejoypodcast.com
Thursday Feb 22, 2018
Thursday Feb 22, 2018
Welcome back to The Power of Storytelling.
This month's episode blew me away. The courage, vulnerability, and trust in these stories is undeniable. Chelsea, Victoria, and Lauren, I'm so honored and excited to share your stories, in your words.
This week's episode touched on mental health and mental illness, and I think the timing is no accident. If you or someone you know is struggling with mental health, The Suicide Prevention Lifeline has 24/7, free & confidential support for people in distress, prevention, & crisis resources: their number is 1-800-273-8255.
To learn more about today's episode and to connect with the amazing women who shared their stories, head over to the show notes section of our website seekthejoypodcast.com/show-notes/powerofstorytelling2
If you want to be part of this new storytelling series, visit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP. Our next episode will air March 22nd, so make sure to send in your story by March 18th.
Make sure to join us next week for another #SeekTheJoy Tuesday ✨- hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Website seekthejoypodcast.com
E-mail seekthejoypodcast@gmail.com
#SeekTheJoy
*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.
Tuesday Feb 20, 2018
Tuesday Feb 20, 2018
Happy #SeekTheJoy Tuesday!
On the podcast today is Elise Fabbro, and Elise and I met while at USC. She is an environmentalist to her core, but she’s not your typical environmentalist - and she explains why on today’s episode.
We chat all about the importance of learning to follow the things you love, being honest about your limits, and making your passions really clear - both to yourself and to others. Elise also shares with us what brings her joy, the lessons she’s learned from working (too) hard and burning out (seriously we can all relate to this!), her life bucket list, and much more.
It's always so much fun for me to have these #SeekTheJoy conversations with friends who are following their passions and putting themselves out there.
To learn more about today’s episode, head over to the show notes section of our website, seekthejoypodcast.com/show-notes/elisefabbro
Don't forget to join us back here on Thursday, February 22nd for the second episode in The Power of Storytelling! To learn more and to submit your story for future episodes (March's episode will air March 22nd!) vixit the Share Your Story section of our website. Fill out our interest form - and we'll get back to you ASAP!
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail seekthejoypodcast@gmail.com
Tuesday Feb 13, 2018
Tuesday Feb 13, 2018
On the podcast today is Joy Whisperer and Queen of Joy, Dr. Katie Henry.
Katie is a transformational life and business coach, speaker, author, and all around lover of life. Her energy is contagious, and when it comes right down to it, joy is just who Katie is.
On today’s episode we chat all about Katie’s journey living a life fueled by joy, choosing not to play it small, what living a location free life is like, what she’s learned about herself along the way, and much more.
Katie's transformation happened because of the shifts she made in her mindset and the deeper connection to her spiritual practice, and we're so excited to share it with all of you.
Today’s episode is full of tips, techniques, and practices that we can put into place now to transform our mindset and shift our energy into joy.
Katie has been so generous to offer the #SeekTheJoy Community a free course to go along with today’s episode which you can access here
http://drkatiehenry.pages.ontraport.net/energyofjoy and you can join her Fuel Your Joy Facebook group here https://www.facebook.com/groups/FuelYourJoy/
To learn more about today’s episode, head over to the show notes section of the website seekthejoypodcast.com/show-notes/drkatiehenry
To learn more about Katie, visit her website http://drkatiehenry.com
You can find Katie on Instagram @drkatiemhenry and Facebook @drkatiehenry
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to sydney@seekthejoypodcast.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!
Instagram instagram.com/seekthejoypodcast
Facebook fb.me/seekthejoypodcast
E-mail seekthejoypodcast@gmail.com
Tuesday Feb 06, 2018
Tuesday Feb 06, 2018
Happy #SeekTheJoy Tuesday!
On the podcast today is Kimothy Joy - the wonderfully kind, inspiring, and talented woman behind the empowering and powerful images that have uplift and inspire all of us.
Kimothy brings strong women to life in her watercolor and ink portraits, and she creates illustrations made with joy to spark social change. She's committed and passionate about spreading messages that empower, uplift, inspire, and celebrate women and girls. Her messages of empowerment, kindness, self-love, awareness, authenticity, and inspiration have been shared around the world.
On today's episode we chat all about her self-love, empowerment, and joy journey, the inspiration behind the images she creates, what she's learned about herself along the way, the moments in her life that inspired her to choose joy and to stand tall in her own voice, and much more.
To learn more about today's episode head over to the show notes section of the website seekthejoypodcast.com/show-notes/kimothyjoy
Make sure to visit Kimothy's website and online shop - where by the way she donates a portion of the proceeds to organizations like Southern Poverty Law Center, ACLU, Emily's List, and Planned Parenthood - and pre-order her book "That's What She Said: Wise Words From Influential Women" - coming out April 3rd visit kimothyjoy.com
Instagram @KimothyJoy and Facebook @KimothyJoy
P.S. Kimothy created the most amazing piece with the title for this week's episode! Head over to our Instagram to check it out - I love it and it perfectly captures today's conversation.
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨ if you do, e-mail a screenshot of your review to seekthejoypodcast@gmail.com and you'll receive the NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers that will be mailed out to you!
- Instagram @seekthejoypodcast
- Facebook fb.me/seekthejoypodcast
- E-mail seekthejoypodcast@gmail.com
Tuesday Jan 30, 2018
Tuesday Jan 30, 2018
Happy #SeekTheJoy Tuesday!
On the podcast today is one of my oldest friends - Alyse Friedman. Alyse has been working in the entertainment industry for as long as I can remember, and this is truly her passion. I really loved having this conversation with Alyse - it's always so much fun for me to have these conversations with my friends who are following their passions and putting themselves out there.
We chat all about her journey, what she's learned about herself along the way, the importance of remaining patient with yourself, finding your footing, remaining grounded, how she finds joy, and much more.
To learn more about today's episode, visit our website seekthejoypodcast.com/show-notes
**A couple of announcements **
- The second episode in our new series, The Power of Storytelling, airs on February 22nd! We want you to be part of it! To learn more and to submit your story, visit our website https://www.seekthejoypodcast.com/share-your-seekthejoy-story/ and fill out our interest form - and we'll get back to you ASAP.
- Thank you to everyone who has been so kind to rate and review Seek The Joy Podcast on Apple iTunes! If you rate and review this podcast, e-mail me a screenshot of your review to sydney@seekthejoypodcast.com. As a token of my appreciation and gratitude for your love and support, I'll send you my NEW #SeekTheJoy Guide for Infusing More Joy into Your Life document! I've created this guide based on what I've learned from these #SeekTheJoy conversations. Along with this guide, you'll also receive two limited edition Seek The Joy Podcast stickers which I will mail out to you!
I can't wait to share this with you guys.
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨
- Instagram @seekthejoypodcast
- Facebook fb.me/seekthejoypodcast
- Twitter @seekthejoypod
- E-mail seekthejoypodcast@gmail.com
Tuesday Jan 23, 2018
Tuesday Jan 23, 2018
Welcome back to Seek The Joy Podcast, and happy #SeekTheJoy Tuesday!
On the podcast today is Gina Keller, the founder of Nasty Woman Cosmetics. Nasty Woman Cosmetics is a socially minded cosmetics company dedicated to supporting feminist ideals. After watching the Women's March last year, and seeing so many come together to fight for human rights, gender equality, reproductive rights, healthcare for all, and basic civil liberties was so inspiring to Gina.
On today's episode we chat all about her journey creating Nasty Woman Cosmetics, what inspired her, the importance of a strong female support system, speaking out, living authentically, her role in the resistance movement, and more.
***GIVEAWAY ALERT***
In honor of the anniversary of the women's march and today's episode, we are hosting a giveaway!
To enter to win a liquid lipstick of your choice . . .
- Follow both @seekthejoypod_ and @nastywomancosmetics on Instagram
- Like the post on @seekthejoypod_ page announcing the giveaway
- Tag one nasty woman in your life!
The winner will be picked at random and announced on Friday January 26th at 11am PST.
So give today's episode a listen, and enter to win your nasty woman lipstick!
To learn more about Nasty Woman Cosmetics, and where you too can buy your matte liquid lipstick with a voice:
- Website nastywomanlipgloss.com
- Instagram @nastywomancosmetics
- Facebook @NastyWomanCosmetics
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨
- Instagram @seekthejoypodcast
- Facebook fb.me/seekthejoypodcast
- Twitter @seekthejoypod
- E-mail info@seekthejoypodcast.com
Thursday Jan 18, 2018
Thursday Jan 18, 2018
Guys, it's here.
The first episode in our new storytelling series.
I'm over the moon about this new series, and I'm so honored and excited to share your stories, in your words.
When I started this podcast, my intention was to create a space to share, connect, and grow. This new series - does just that.
The three stories featured in today's episode are honest, raw, vulnerable, brave and courageous. I'm so honored to share their stories.
Hanan, Sarah, and Em - thank you for being part of this new series.
To learn more about today's episode, head over to the show notes section of our website seekthejoypodcast.com/show-notes/PowerofStorytelling1
If you want to be part of this new storytelling series - please reach out, and send your story. Our next episode will air February 22nd, so make sure to send in your story by February 19th.
Join us next week for another #SeekTheJoy Tuesday - hit SUBSCRIBE - and if you've been enjoying this podcast, leave us a rating and/or review on iTunes! It would mean so much ✨
Connect with us and let's get social!
Instagram @seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter @seekthejoypod
Email info@seekthejoypodcast.com
#SeekTheJoy
*Disclaimer: The views and opinions expressed in this episode are those of the authors and do not necessarily reflect the views of Seek The Joy Podcast.
Tuesday Jan 16, 2018
Tuesday Jan 16, 2018
Welcome back to Seek The Joy Podcast, and Happy #SeekTheJoy Tuesday!
On the podcast today is Charlotte Haimes, the founder of Women Making Waves, a global community of women who aspire to show up as their true selves, and who define success on their own terms. On her platform, you can share your story, read up on their blog, and learn more about their events.
We chat all about Charlotte's journey creating Women Making Waves, we dive deep into vulnerability and what that means, and how by pushing past the discomfort and being okay with the uncertainty, you can get to the real magic. We also discuss passion - and whether we all really have one, empowerment, fostering deeper connections, and making waves in our lives.
To learn more about Charlotte and Women Making Waves, head over to the show notes section of our website seekthejoypodcast.com/show-notes/womenmakingwaves
You can find Women Making Waves on Instagram @wmwclub and Facebook @wmwclub
Until next week, ✨ #SeekTheJoy - hit SUBSCRIBE - and it would mean so much if you could give the podcast a rating and/or review on iTunes ✨💛🎧
Instagram @seekthejoypodcast
Facebook fb.me/seekthejoypodcast
Twitter @seekthejoypod
E-mail info@seekthejoypodcast.com
#SeekTheJoy